Dates is protein rich, vitamin rich and lowers cholesterol. It is good for bone health and nerve system and promotes digestion. It is also good for babies. It can be used as an alternative for sugar. It can be used in smoothies, pancakes, ice creams, baby foods etc. It can be mixed with milk and can give to babies above one year.
Preparation Time :10 Min
Cook Time : 30 Min
Total Time : 40 Min
Follow